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"I have been working with Key just about over a month. I can say it was the best decision i ever made for myself. Taking control of my health and bettering my body. Her program allows me to stop making excuses and get it done. I work full time, own a business, college part time, and all while doing adult duties (laundry, meal prep, cleaning etc). The workouts she has given are better than anything i could have come up with on my own. They’re effective in just 1 hour of time. I’m pushing myself to new limits and I’m feeling more confident. I’m doing push-ups that i couldn’t do before that alone is a win for me. And i have had professional trainers before but Key is definitely a perfect fit!!"
Lonnisha B- LFW Client
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